Patigha, like being hit by something very unpleasant
[Vincent] Yaya was telling me last night, she said she appreciates the discussion here because she said she is less angry now, she has more moments of being calm... [A. Sujin] If there is no understanding of dhamma, can there be the moment of being true to dhamma? Everyone knows anger as "I'm angry", but is anger a dhamma, a reality, conditioned? That's why when there is a little more understanding of dhammas there can be conditions for letting go of the clinging to dhammas, even to anger. So at the moment of being angry what has to be there as condition for its arising? If there is no understanding of the conditions for anger to arise it's impossible to have less anger. We can notice that anger doesn't arise as usual as before or as often as before, and that moment is not true to anger because there's no understanding of anger. That's why there can be a little more understanding of dhammas, even anger, as there can be the understanding of...